Yassi Zarrin, Psy.D.
Neuropsychological Testing, Cognitive Rehabilitation and Psychotherapy located in Beverly Hills, CA & Tarzana, CA
Anxiety and depression can be a simple nuisance or debilitating in some cases. If nervousness, anxiousness, or constant sadness negatively affect your everyday life, board-certified psychologist Yassi Zarrin, PsyD, and her highly trained team offer solutions at Novoneuro, Inc. in Beverly Hills, California, and across Los Angeles in Tarzana, Woodland Hills, Gardena, and Orange. They tailor each treatment to your individualized needs to optimize mental health. Schedule an appointment with Novoneuro, Inc. by phone or book online today.
What is anxiety?
If feelings of anxiousness, nervousness, worry, panic, or fear negatively affect your quality life, treatment with the Novoneuro, Inc. team can offer you relief. You might experience depression, or constant sadness, along with anxiety.
What are the symptoms of anxiety?
Common symptoms associated with anxiety include:
- Feeling restless or tense
- Sweating or trembling
- Rapid breathing and an increased heart rate
- A sense of danger, doom, or panic
- Feeling tired or weak
- Trouble sleeping
- Problems concentrating
- Constant worry
- Gastrointestinal problems
- Avoiding anxiety-triggering situations
If you experience depression in addition to anxiety, you may notice constant sadness or feeling worthless, hopeless, or tearful. You might lose interest in your favorite activities. See Dr. Zarrin and her team for an evaluation if these or other symptoms negatively affect your life.
What are anxiety risk factors?
Anxiety and depression can happen to anybody. Other anxiety and depression risk factors include trauma, having an illness, drug or alcohol misuse or withdrawal, stress buildup, and having an additional mental health disorder.
How does my provider diagnose anxiety?
To diagnose anxiety, depression, or other mental health issues, Dr. Zarrin and her team review your medical history and discuss your symptoms. They complete a comprehensive evaluation and might recommend neuropsychological testing to diagnose your condition and develop a treatment plan.
What are my anxiety and depression treatment options?
Dr. Zarrin and her team tailor anxiety and depression treatments to your individualized needs, giving you the best healing and recovery outcome. They might recommend:
Adopting healthy lifestyle habits can relieve anxiety and depression. Get regular exercise and plenty of sleep, eat a healthy diet, avoid recreational drugs and alcohol, don’t smoke, and manage stress using relaxation techniques.
During psychotherapy sessions or talk therapy, you learn behavioral change strategies to help you better cope with mental health disorders and improve your quality of life.
In addition to treatment recommendations, Dr. Zarrin offers referrals to other highly-trained specialists as needed.
Don’t live with debilitating anxiety or depression symptoms when you don’t have to. Schedule an evaluation with Novoneuro, Inc. by phone or online today.